Services

104 South Estes Drive, Suite 106, Chapel Hill, NC   |  9194513904  |  afitlifept@gmail.com

I know that making time to get started is challenging.  That is why I offer both In-Home Training and Studio Training. 


If you live in the Carrboro and Chapel Hill area and wish to have me come to you, we can train in the comfort of your own home. 


If you like getting out of the house, I can train you in my cozy studio centrally located in Chapel Hill.  

PRICES:


Our first meeting and consultation is FREE. 


Hour Session:         $60


30 Minute Session: $35


There is no minimum number of sessions and you do not have to purchase a package of sessions.

Some of the workouts I employ include​

  • High Intensity Interval Training
  • Focused Resistance Training Regime
  • Pilates
  • TRX
  • Kettlebells
  • and other workouts customized to your fitness level, goals, and enjoyment 

Here at A Fit Life, wellness is my focus. As a Personal Trainer and Health Coach, I will help you better your life through exercise and dietary aid. Whether you are trying to incorporate exercise into your life for general health, weight loss, strength, muscle tone, or improved flexibility and mobility, we will together establish goals and set a plan to achieve them.